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Tag Archives: vegan

Canadian Thanksgiving ideas

October 4, 2012by Monique @ Fork Off, Heart Disease! 4 Comments

It is almost “turkey day” in my country of birth! Celebrating Canadian thanksgiving as an expat is a win-win situation, namely because it involves inviting a slew of friends over […]

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Uncategorized

A hot, thai mess

October 3, 2012by Monique @ Fork Off, Heart Disease! 3 Comments

Where has the time gone?!? I am working through my back-logged posts so I have a late summer dish to present to you. Summer is long gone over here in […]

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Dinner

Vegan carbonade flamande

September 6, 2012by Monique @ Fork Off, Heart Disease! 2 Comments

Whaaaat? A VEGAN carbonade flamande? That famous Belgian MEAT stew? Yeah you heard me. It all started with a girlie trip to Antwerp. My friend Gloriana ordered her favourite carbonade […]

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Dinner

Mint chocolate chip ice cream

August 12, 2012by Monique @ Fork Off, Heart Disease! Leave a comment

It is late summer and, like many people, I am faced with an absolute glut of mint. We also have some stiff competition for the garden greens. If you are […]

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Desserts, Snacks

Cooking extravaganza weekend

June 24, 2012by Monique @ Fork Off, Heart Disease! 1 Comment

What do you do when the weather is so miserable? Get your oven mitts, that´s what! So far, we have had a pretty wet and cool summer here in the […]

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Dinner, Lunch

Taming of the stew

June 13, 2012by Monique @ Fork Off, Heart Disease! 3 Comments

Creating a good, hearty stew has been a challenge that many vegans have undertaken, including myself. How do you replicate the multi-layered, complex flavours that reside in a beef stew […]

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Dinner

Three-ingredient rosée pasta sauce

June 9, 2012by Monique @ Fork Off, Heart Disease! 2 Comments

Good preparation goes a long way. We are quite lucky to have a full size freezer in our house, something that most Dutch households do not have. So we try […]

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Dinner

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Hi and welcome to FOHD!

I created FOHD because of my husband's family history of cardivascular disease. Come follow our new adventure into a whole foods, plant-based diet inspired by the excellent documentary Forks Over Knives! For more, click here

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Blogroll

  • Chef Chloe
  • Chocolate Covered Katie
  • Dr Dean Ornish
  • Dr John McDougall
  • Earthsprout
  • FatFree Vegan Kitchen
  • Fork and Beans
  • Forks Over Knives
  • Fragrant Vanilla Cake
  • Green Kitchen Stories
  • Happy Herbivore
  • No Meat Athlete
  • NutritionFacts.org
  • Oh She Glows
  • Roost
  • The Engine 2 diet
  • The Post Punk Kitchen
  • The Vegan Stoner

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